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Mend - Human Repair Shop & Massage

Mend - Human Repair Shop & Massage logo
4170 Piedmont Ave Ste E , Oakland- 94611
California , United States  United States
Today (Monday) Open 10:00 AM to 9:00 PM

Mend - Human Repair Shop & Massage - Oakland

Mend is a massage and bodywork clinic that offers many types of modalities including deep tissue, sports massage, neuromuscular therapy, neurokinetic therapy (NKT), swedish massage, orthopedic massage, and injury rehabilitation. We focus on working with people experiencing tension or pain, people who are working through an injury, and those who are in need of maintenance massage.
Your therapist has a detailed understanding of anatomy & physiology and will craft a session tailored to your needs, focusing on the areas experiencing discomfort as well as the other areas that might be contributing to your symptoms. At Mend we strive to identify the source of your pain or tension and to treat it effectively. Every session has the goal of bringing you relief.
Whether you are suffering from low back pain, neck and shoulder tension, sports-related tightness or injuries, computer-related pain, chronic headaches, stress or anxiety, or one of many other symptoms of discomfort, we would love the opportunity to help you on your path to being healthy, balanced, and pain-free!

Business Operation Hours
Monday 10:00 AM to 9:00 PM
Tuesday 10:00 AM to 9:00 PM
Wednesday 10:00 AM to 9:00 PM
Thursday 10:00 AM to 9:00 PM
Friday 10:00 AM to 9:00 PM
Saturday 10:00 AM to 9:00 PM
Sunday Closed

Additional Information

Trigger Point Therapy (TPT) requires a thorough understanding of how your muscles affect each other and the part they play in how they body works. A trigger point massage concentrates on areas of tight muscle fibers that form in muscles due to overuse or injury.

Pain might be caused by tight muscle tissue elsewhere in the body. The pain may arise near the actual knot of muscles or further away. A dull ache or sharp pain in your neck can be instigated by a trigger point in your back. Known as referral pain, it can be further transferred to another are such as the head. Yet the ache has no underlying cause in either place. Approximately 3 out of 4 incidents of symptoms are not in the injured area.

The good news is that your practitioner can bring about reduced discomfort in just one treatment! You’ll be asked to participate in a series of deep breathing while the pain’s source is sought through episodes of isolated pressure and release. You’ll be instructed to say when a location hurts and describe the level of pain. Trigger point massage releases the constricted areas in muscles identified as the area where TPT is needed. Regular treatment manages stress and pain from chronic injuries without medicine or surgery. Neurokinetic Therapy may be useful as an adjunct to trigger point therapy.

Product and Services

Massage Therapy, Deep Tissue Massage, Sports Massage, Medical Massage, Bodywork, Neurokinetic Therapy, Therapeutic Massage, Trigger Point Therapy.Deep tissue massage is one of the most common massage techniques because of the many benefits it provides to tense and stiff muscles. Our practitioners at Mend – Human Repair Shop & Massage are licensed and qualified to loosen muscles in your shoulders, neck, & lower back and realign the layers of tissues and muscles far beneath the skin’s surface.

Typical reasons that lead our clients to request our therapy techniques are generally related to injury in any part of the body. Automobile accidents damage your body (as well as your car) and can take a week or more before you are aware of pain or discomfort. It is common for runners and athletes to pull tendons and muscles. Deep tissue massage reduces inflammation. It also restores the flexibility of injured muscles by targeting deep layers of connective tissue and muscle.

Massage Therapy for Headaches & TensionOur clients are often surprised to find out that poor posture causes headaches and tension. Your therapist will determine which therapy techniques will encourage better methods of standing and sitting. Discuss continually stiff or sore areas of your body with your therapist prior to a massage so those areas will be loosened before receiving a more specific and beneficial treatment.

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